lose weight effortlessly!
and when you let yourself down again you feel miserable.
and when you feel miserable, what do you do? eat more right? maybe you go lie on the couch or distract yourself with social media, tv or spending time on your phone.
if you are experiencing misery right now instead of momentum then how do you go from misery to momentum?
here is what i discovered:
i know firsthand what misery is. i lived it. it was awful. even after having helped thousands of people make radical improvements in their lives for over 20 years, i struggled.
it all started when i experienced a very traumatic event. it changed my brain and biochemistry. as a result, i turned to for comfort and to numb out. ice cream was my personal "go-to" form of self-medicating. anywhere from a half-gallon or more every night!
now, having been in the weight loss, health and psychology profession for most of my adult life, i knew every strategy in the book to lose weight. yet, just knowing what to do wasn't enough. i needed a way to get myself to break the binge-ing habit i had developed - and all the advice in the world didn't do a darn thing. i had plenty of incentive to quit overeating. after all, i'm a weight loss coach! imagine how awkward it was to be gaining weight and having it feel like a runaway train!
so what i did was go back to studying the brain again after graduate school. i learned about the breakthrough in brain science that we can rewire our brains which changes our brain/body chemistry and our habits change in accordance with the new thought patterns.
i took that scientific data and created a real-world, step-by-step, easy system to help anyone rewire her brain for weight loss. first, i experimented with creating techniques using myself as the guinea pig. when technique worked, it was magical! i documented it. it became as simple as relax - rewire - release - reshape.
since that time the results have been phenomenal!. people who "have tried everything" to lose weight and had previously failed over and over continue to have amazing success. they always say: "it's the easiet thing i have ever tried".
and... if this sounds almost too easy that's because:
no other program is like this. all of the other programs and approaches offered by weight loss companies, coaches, trainers, doctors, and nutritionists are still operating off of the old, outdated model. and that's what you are used to.
for example, have you ever been advised to:
the advice isn't bad. you might receive accurate information regarding a healthy diet or how much you need to exercise to burn x number of calories. you can also get lots of good information about nutrition and exercise from books. however, the key piece that was missing is the brain science that will make it easy for you to do all of this healthy stuff without depending on willpower. and make the changes last.
that's the key, isn't it?
i know you never had the right approach because
a.) you are reading this because you want to lose weight (again)
b.) i created this program myself after spending over 20 years working with clients, 25 years of study and over $500,000 in education and training. this is not a mass market- high volume, weight loss program in which you might lose some weight but gain it all back and then some. i hope you are feeling relief right now knowing that there is a proven way for you to lose weight forever...and without willpower!
in fact, it is scientfically impossible to fail when you immerse yourself in the body beautiful blueprint bundle. and i can back that up.
what would it mean to you to never have to deal with your weight again?
i want you to start imagining what your life will be like after completing the body beautiful blueprint course.
is it hard for you to imagine how you will feel physically and emotionally when you are at your ideal weight?
can you see what you will look like when you are wearing the fashionable, smaller size clothes?
can you feel the confidence and happiness you will have when you know you look good?
can you imagine having more energy and no brain fog?
can you imagine that you will succeed and never have to enroll in another weight loss program again?
what if it were as easy as:
you may be asking "how can this be possible?" you may be telling yourself this could never be you, and doubting that it could never be this easy because it never has been. and you fear another disapointment.
those thoughts are normal because that's all you've known.
your past does not have to equal your future, if you do something different.
what has been holding you back from success is that none of the other programs gave you the right information or techniques to change the one thing that is responsible for your weight.
habits are formed in the brain. thought patterns, emotional triggers, cravings and resulting behaviors.
so it is really simple.: change your brain and you change your weight
you don't have to take my word alone for it. it is science. nobel prize winning neuroscience
research in brain science proved that we can change our brain at any age with the right technques and through repetition. that means we can think different thoughts which release different hormones that will reduce stress cravings, make us feel satisfied faster, give us more energy and help us burn fat more easily.